2139 - Antioxidants by Remi Cooper

Books: Health and Wellness Titles

2139 - Antioxidants Natural Defense Against Oxidative Stress

While oxygen is essential to life, it also slowly destroys life at the cellular level through a process called oxidation, which is very similar to how metal rusts.  Certain substances in our food and dietary supplants called antioxidants help prevent this cellular damage.  Learn about what you can do to reduce oxidative stress in your body, resist disease, and maintain good health.